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About this object

Pomegranate Seeds

Pomegranate Seeds has an estimated weight of 174 grams. It ranks #94 of 148 in the Food & Drink category.

Source excerpt: A cup of pomegranate seeds weighs 174g and contains 144 calories from 2.0g of fat, 32.6g of carbohydrates, and 3.0g of protein. Pomegranates are higher in antioxidants than red wine or green tea and have anti-inflammatory benefits.

Position in category

148 Items in category 194 kilograms Category average 227 grams Category median 1 grams–22.7 tonnes Category span

Similar weight

Spleen ≈175 grams Double Cheeseburger 96.4–173 grams Goliath Birdeater (6.2 oz.) ≈176 grams Cantaloupe 177 grams

Weight ladder

How this item compares with its eight closest neighbours on a logarithmic scale.

174 grams
Billiard Cue Ball ≈170 grams Kindle (2011) model 170 grams Three-quarter cup of milk 170 grams Double Cheeseburger 96.4–173 grams Pomegranate Seeds This item 174 grams Spleen ≈175 grams Goliath Birdeater (6.2 oz.) ≈176 grams Cantaloupe 177 grams Incomparable Diamond (81.5 g) ≈178 grams

Weight details

Typical 174 grams
Minimum 174 grams
Maximum 174 grams
Value type Exact
Weight reference text

A cup of pomegranate seeds weighs 174g and contains 144 calories from 2.0g of fat, 32.6g of carbohydrates, and 3.0g of protein.

Unit conversions

Kilograms0.174 kilograms
Pounds0.384 pounds
Metric tonnes0.000174 tonnes
Grams174 grams
Ounces6.14 ounces
Stones0.027 stones

Source

1 sources
List of the 20 Lightest Fruits in the World weightofstuff.com · Food & Drink · Section: #16 – Pomegranate Seeds · Article updated 2024-05-16
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More from the same article

These entries come from the same source articles, so you can keep exploring the original context.

Cantaloupe 177 grams Honeydew Melon 170 grams Apple ≈180 grams Kiwi Fruit 180 grams Plums 165 grams Apricots 155 grams

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How to read a weight range Why the same object can weigh different amounts

Same category

Double Cheeseburger 96.4–173 grams Cantaloupe 177 grams Albatross egg ≈170 grams Three-quarter cup of milk 170 grams Honeydew Melon 170 grams Potato ≈170 grams

Frequently asked questions

How much does Pomegranate Seeds weigh?

Pomegranate Seeds typically weighs about 174 grams, within a recorded range of 174 grams.

Where does Pomegranate Seeds rank among Food & Drink?

It ranks #94 of 148 entries in Food & Drink, heavier than 8% of items in the dataset.

Where do these weight figures come from?

The data comes from 1 source articles on weightofstuff.com, most recently updated on 2024-05-16.

Dataset information

Items indexed <built-in method items of dict object at 0x7fb450fb5e40>
Source articles 430
Categories 11
Confidence High
Category Food & Drink
Category rank #94 of 148
Weight position Heavier than 8% of items
Updated 2024-05-16
Measurement type Mass
Dataset ID pomegranate-seeds
URL slug pomegranate-seeds

Confidence reflects how explicit the source wording is: exact values are high, ranges or approximations are medium, and vague statements are low.